Anderson Sport & Fitness
Personal Training & Physical Therapy, Designed for You!
In-Person or Online
Laughs, lifts, and results! Welcome to the most fun & professional personal training / strength and conditioning studio around!
Wait for your physical therapy or personal training appointment in peace, or just hang out a bit!
We are happy to be home to Anderson Physical Therapy. In addition to personal training, we also serve those with orthopedic / medical limitations.
Laughs, lifts, and results! Welcome to the most fun & professional personal training / strength and conditioning studio around!
The Best Personal Training & Physical Therapy Experience in South Jersey
Our facility and services are designed to give our clients the most professional and fun training experience possible. Located in Mount Laurel NJ, we offer a private, comfortable training environment where clients can train hard and be themselves. As exercise professionals, we will help you achieve your goals. As people, we will make the process as enjoyable as possible. Many of our clients view the studio as one of their happy places and we would love for you to be a part of that! We will push you hard, keep you accountable, and help you achieve your goals. Yet, you may find yourself looking forward to walking in the door!
Whether you're a first time exerciser, a serious lifter, or somebody in between - you will find success here. We look forward to meeting you!
Meet Our Team of
Personal Trainers & Physical Therapists
Kyle Anderson
Owner, Personal Trainer, Strength Coach
B.S. Exercise Science
Certified Exercise Physiologist (ACSM)
Exercise is Medicine Certified (ACSM)
Owner and head trainer Kyle Anderson has helped hundreds of people with a variety of goals achieve better health and performance. As a certified exercise physiologist, Kyle uses evidence-based techniques to create individualized exercise prescriptions for his clients, including those with controlled chronic illnesses. By balancing a positive and professional environment with the desire to push his clients to succeed, many have found a successful home at Anderson Sport & Fitness!
Andrea Anderson, PT., DPT
Physical Therapist
B.S. Exercise Science
DPT Physical Therapy
​
Dr. Andrea is a licensed Doctor of Physical Therapy who works with both adults and children ages 9 and up. She brings extensive clinical experience in treating a wide range of musculoskeletal and neuromuscular conditions. While she is skilled in addressing physical limitations throughout the entire body, she has an exceptionally strong track record of success in treating:
​
-
Rotator cuff injuries and post-surgical repairs
-
Hip and knee injuries/replacements
-
Spinal conditions (including stenosis, herniated discs, and post-fusion recovery)
-
Balance impairments with a focus on fall prevention
-
TMJ dysfunction
​
Dr. Andrea is passionate about patient education and believes that empowering individuals with knowledge is key to long-term success. Her goal is to help patients not only make progress in the clinic but maintain it throughout their lives. She is known for creating a fun, encouraging, and supportive environment where patients feel motivated and confident in their recovery.
Nick Krienes
Personal Trainer, Weight Loss Specialist
B.A. Health & Exercise Science
Certified Personal Trainer (NASM)
Weight Loss Specialist (NASM)
Corrective Exercise Specialist (NASM)
Nick Krienes has a diverse educational background in all things fitness, which he has used to help countless clients achieve success. As a Corrective Exercise Specialist, his attention to detail with his client's movement patterns allows him to prescribe exercise to help individuals regain lost functionality and mobility. Nick's background and certification in weight loss strategies also makes him the go-to person for those seeking guidance on losing weight and transforming their body. In addition to his professional credentials and pattern of success with clients, it's quickly apparent to new clients that Nick is also just a good guy who truly cares about his clients!
Marlyn Damiano
Personal Trainer
B.S. Exercise Science
Certified Exercise Physiologist (ACSM)
Exercise is Medicine Certified (ACSM)
Functional Training Specialist (ACE)
Functional Aging Specialist (FAI)
Marlyn Damiano is the definition of a well-rounded coach. As a certified exercise physiologist, Marlyn uses evidence-based techniques to create individualized exercise prescriptions for clients of all types. Also a Functional Training Specialist and Functional Aging Specialist, she has honed her skills to help you achieve better movement quality, age gracefully, and get in the best shape of your life. Her bright outlook and depth of experience in a variety of areas of fitness offers clients an amazing personal training experience.
Start exploring your options!
Get a FREE digital copy of our comprehensive fat loss guide:​
"How to Lose Weight & Get Toned Without Hating Every Second of It"
​In this guide, you will learn how to effectively and sustainably lose fat, get leaner, and not want to die during the process! In order to get there, we'll touch on the main points you need to understand in order to make a real change:
​
-
Body composition and why we store fat
-
Nutrition guidelines you MUST adhere to in order to lose fat
-
Resistance vs. cardio training: which is better for fat loss?
-
Methods for monitoring weight loss
-
How to do all of this without wanting to die or get critically injured in a freak Zoo stampede or something, so that you never have to think about any of this ever again.​​
​
Submit your name (if you wish) and email below and you'll be redirected to a private page to download the guide. Yes, we may email you in the future but it will be infrequent and non-intrusive. Heck, you can even download it and immediately unsubscribe. I just want you to have the information!